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Massachusetts Institute of Technology

Official Athletics Website of the MIT Engineers

2025 MIT Men's Cross Country Roster

Owen Sondag

  • Height 6-1
  • Class Sophomore
  • Hometown Fargo, N.D.
  • High School Fargo North
  • Major Computation and Cognition

Biography

Collegiate Career Statistics (TFRRS)


2024: 

  • Competed in four events, earning one top-ten finishes 
  • Ran a career-best 26:00.0 8k to earn a 18th-place finish at the 2024 NEWMAC Championships 

Before MIT: 

  • Graduated from Fargo North High School 
  • Cross Country: 2023-24 ND Gatorade Player of the Year, two-time All-State, five-time All-Conference, 2023-24 Outstanding Senior Athlete of the Conference, 2023-24 Outstanding Senior Athlete of the Year, captain, three-time team MVP, six-time varsity letter-winner 
  • Track and Field: Six-time All-State (indoor), three-time All-Conference (indoor), six-time All-State (outdoor), seven-time All-Conference (outdoor), four-time Distance MVP, four-time varsity letter-winner 
  • Cross Country: 2023 State Champion, 2023 Conference Champion 
  • Track and Field: Five-time indoor state champion (3x 1600m, 2x 3200m), 2024 Outdoor State 3200m Champion, three-time outdoor conference champion (2x 3200m, 1600m) 
  • Valedictorian 
  • Honor Roll 
  • Knowledge Bowl captain and two-time state champions 

Personal:

  • Favorite Sports Memory: "Winning conference with my team in my junior year of high school."

Historical Player Information

  • 2024First Year

    6'1"
  • 2025Sophomore

    6'1"