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Massachusetts Institute of Technology

Official Athletics Website of the MIT Engineers

2025-26 MIT Women's Track and Field Roster

Frank Poulin
Diamonds Media
Chris Aduama
Ben Barnhart
Ryan Boyles
Chris Aduama

Krystal Montgomery

  • Height 5-10
  • Year Senior
  • Hometown San Jose, Calif.
  • High School Leland
  • Event Sprints
  • Major Computer Science

Biography

Collegiate Career Statistics (TFRRS)


Accolades (Indoor): 

  • All-New England D3 - 800m, 4x400 (2022-23) 

  • NCAA Qualifier - DMR (2022-23)

  • USTFCCCA All-Region - 4x400; Distance Medley Relay; 800m (2024-25)

  • USTFCCCA All-America First Team - Distance Medley Relay (2024-25)

Accolades (outdoor):

  • NEWMAC Champion - 4x400 (2023-24) 

  • NEWMAC All-Conference First Team - 4x400 (2023-24) 

  • USTFCCCA All-Region - 800m (2023-24)

  • NEWMAC Relay of the Week - 4x400m (3/31/25)

  • NEWMAC Track Athlete of the Week (April 21)

  • NEWMAC Champion - 400m (2025)

  • NEWMAC First Team All-Conference - 400m (2025)

  • USTFCCCA All-Region - 4x400m; 800m (2025)

  • NCAA National Champion - 4x400m (2025)

  • USTFCCCA First Team All-America - 4x400m (2025)

  • NEWMAC Academic All-Conference Team (2025)

  • CSC Academic All-District (2025)

Accolades: 

  • NEWMAC Academic All-Conference Team (2023-24)

2024-25:

  • Competed in 15 meets this indoor and outdoor track season 

  • Ran career bests in the 400m, 500m, and 800m 

  • NEWMAC Champion in the 400m, running a 56.39

  •  Competed in the NCAA Division III Outdoor Track & Field Championships, becoming a national champion in the 4x400.

2023-24: 

  • Competed in 13 meets 

  • Won the 4x400 and placed sixth in the 800m at the New England D3 Outdoor Championship 

  • Won the 4x400 and placed third in the 800m at the NEWMAC Championship 

  • Finished seventh in the 600m at the New England D3 Indoor Championship

2022-23: 

  • Competed in nine meets 

  • Finished tenth in the DMR at the NCAA Indoor National Championship 

  • Placed second in the 4x400 and eighth in the 800m at the New England D3 Indoor Championship

Before MIT:

  • Two-time Leland High School MVP (2021, 2022)

  • 2021 Leland Cross Country Coaches Award

  • 2019 Leland Track and Field Gabe Maze Award

  • 2018-19 Leland Girls Basketball Hustle Award

  • Two-time varsity letter winner in track and field and cross country

  • Also played basketball and ran cross country

  • Member of the National Honor Society

  • Prep and Roll Athletic Management Program - Program Lead

  • Girls Who Code Club - President

  • National Honor Society - Vice President, Treasurer

  • Leland Business Association - Public Relations Officer

  • Leland Peer Tutoring - Level 1 Tutor

Personal:

  • Majoring in computer science with a minor in design and a concentration in asian diaspora studies

  • Internships: Rivian Automotive

  • Research: MIT Ideation Lab

  • Class Council Social Chair

  • National Society of Black Engineers

  • MIT Entrepreneurship Club

  • StartMIT

Favorite Moment as an MIT Student-Athlete:

  • “Running in the DMR at Indoor Nationals, and cheering on our nationally-ranked men’s & women’s teams!”

Historical Player Information

  • 2022-23First Year

    Distance
    5'10"
  • 2023-24Sophomore

    Distance
    5'8"
  • 2024-25Junior

    Sprints
    5'10"
  • C

    2025-26Senior

    Sprints
    5'10"
    C